recipeworld

Quesadillas are some of my favorite foods for clearing out the fridge. You can basically toss anything in a tortilla and add some cheese, and it becomes a delicious meal. I change it up: anything from leftover chicken and cheese to onions, mushrooms, leftover steak… anything is game if it’s hiding in the fridge. You don’t even have to use Mexican flavors: you can make a breakfast quesadilla with scrambled eggs and beans, or even a pizza-ish quesadilla with tomatoes, tomato paste, cheese and basil.

I like to make my quesadillas for one, which means that I only use one tortilla. This doesn’t mean that I skimp on the fillings, however: you can probably tell from the picture that I stuff them about as full as a regular burrito.

This quesadilla gets its protein from chicken and portabello mushrooms, with onions and cheese as well. I like to put a lot of hot sauce and sour cream on top, but serving options are up to you: guacamole, black beans, salsa or even just plain. The possibilities are endless.

Chicken Portabello Quesadilla

3 oz. cooked chicken, sliced

1 portabello mushroom cap, sliced

1/2 onion, diced

2 oz. shredded Mexican blend cheese

1 whole wheat tortilla

2 tsp. olive oil, separated

Heat 1 tsp. oil in a pan over medium heat. Add the onions and mushrooms. Season with salt and sauté until the mushrooms have released all of their juices and cooked through and the onions are translucent and slightly browned. Add the chicken for a minute or two, until just heated through. Remove mixture from skillet to a plate.

Add the other teaspoon of oil to the skillet. Heat and spread evenly around the skillet. Add the tortilla, and then place the reserved filling on one half of the tortilla. Add the cheese on top, and fold the other side of the tortilla over, like an omelette. Press down to help the filling stick. Heat for one minute, and then flip to the other side. Cook until cheese is melted. Remove from heat and slice into two triangles. Serve with sour cream and hot sauce, or your choice of toppings.